Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Wednesday, September 21, 2011
JP Morgan Corporate Challenge
I had a hard time stopping myself from going to the Crossfit gym this morning. I decided that I had better not push myself too hard with the competition looming and the race. Its been a long time since I have done the Chase Corporate Challenge. Probably at least 8-9 years. I love the energy and the spirit of these races as you run as part of a company team. The logistics of running a race that big are a huge challenge. Last night I got there late - in fact just in time for the national anthem and then they called my bib colour to start. I was no where near the start and not warmed up - oh well. I ran a fairly consistent race as far as I could tell and was not passed by anyone which is a good thing.
Results:
Last thought I need to do extra running. Im getting really slow!
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