Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Wednesday, February 16, 2011
Travel Day
Tuesday was a forced rest day based on fact that I was up at 4am for an 8am meeting in NYC. Given we had a evening function there was no time for even 100 burpees for time.
No comments:
Post a Comment