2 by 2000m
7:45 - 1:56.3 avg
1 - 1:58.8 s/r 26
2 - 1:57.3 s/r 26
3 - 1:56.4 s/r 26
4- 1:53.1 2/r 27
Rest 10 minutes
7:23 - 1:50.8 avg
1 - 1:51.5 s/r 27
2 - 1:51.4 s/r 25
3 - 1:50.9 s/r 27
4- 1:49.6 s/r 26
Stayed after to do the class which was just getting to the wod. Had I really understood the WOD I might have passed but by the time I realized it was both movements in the minute it was too late to turn back.
A) 10 OTM
10-Box Jumps
5-S2OH 135/95
In 2 rounds I only did 8 box jumps. Just realized the wod was 3 reps not 5 of S2OH
Rest 10mins
B) 10 OTM
10-Pullups
3-Broad Jumps 8’/6’
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