Parkman and Bald

Took the tennis pro's that Martha refers to as the goonies up Bald & Parkman. 

Pushed the pace up Bald.  2nd fastest time without just setting a hard pace but never running.

Schoodic Mt

First time off island for a hike.   Great opportunity for Jack to get some time behind the wheel and to explore some new Mt hikes.   We considered doing Tunk Mt but decided we would try Schoodic Mt first.   Schoodic Mountain and Schoodic Beach are popular destinations within the Donnell Pond Public Lands Unit. Schoodic's summit is bare and flat with 360 degree views, including dramatic views over Frenchman Bay and Mount Desert Island. The top had the biggest wild blueberries I have ever seen.    

From Schoodic it would be easy to also do Black Mt which is 1 mile away as well as Caribou which is behind Black.  Defintely would like to come back to do those two.

Penobscott Mt

What I thought was going to be a leisurely hike but once we were through the Spring Trail and past the first tricky part of Penobscott trail Jack really pushed the pedal to the metal!.  Fastest time on the
Penobscot Upper South Ridge ascent, but on good for top 15 placing.

Champlain Via Beechcroft

Park Loop Ride

First ride of the year!  28 Miles Park Loop. Next time will need to add in Cadillac.

Post Ride Relaxtion

Dorr Mt Hike

Perfect morning weather.    Jack and I went off the front and pushed the pace right from the front.  Jack stopped to take a sip and I open a gap on him that I thought for sure he would close.   Was able to hold him off.  Aprox 24 minutes to top.

Woo Hoo - Just took top spot on the upper trail segment:

Running Bear

Look who joined us today - Twins by different mothers

THE RUNNING BEAR” (Rx)135/95
400 METER RUN
BEAR COMPLEX (4 TIMES)


800 METER RUN
BEAR COMPLEX(4 TIMES)
400 METER RUN
BEAR COMPLEX(4TIMES)
200 METER RUN

Felt good -  12:26

BEAR COMPLEX equals
1:POWER CLEAN
1:FRONT SQUAT
1:PUSH PRESS
1:BACK SQUAT
1:PUSH PRESS